journaling: how i do it + why you should too! || life & literature ep. 5

Ever felt the need to channel all that mental energy you’ve built up somewhere? Or perhaps you have a plethora of thoughts you need to jot down somewhere: but you don’t know where! Well. you’ve come to the perfect place.

I’ve had piles of notebooks stacked up on the top shelf of my wardrobe ever since I was a child. The ones I received from birthday parties with Frozen characters tattooed onto the spine, those bound by secrecy with a lock and a key, and my favourite of them all – the ruled notebooks with floral quotes on the cover.

It’s always been hard for me to start using a notebook: I’m always second-guessing myself – ‘is a travel journal really useful’ or ‘this notebook is too pretty to be used as a dream journal.’ And the cycle goes on and on, and hoarding notebooks is now my speciality.

Honestly, though, this never seems to stop me from buying them. Nevertheless, on my thirteenth birthday, I finally found something that stuck: journalling. So, let’s get into why I love it so much!

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